meal log day #4

730AM 4 oz organic grape juice with Garden of Life Perfect Food Raw and 1 tbs maca

815AM Raw oatmeal with banana slices

1030AM 1 scoop sunwarrior protein with 6 oz almond milk

1200PM 1 bowl of Sunflower sprout soup with half a slice of bread (not raw) and PB

3PM fresh beet, carrot, apple, and lemon juice

530PM large green salad with lemon and apple cider vinegar and S&P.

8PM 1 scoop sunwarrior protein powder and 6 oz almond milk and small serving of raw cacao pudding.

So, as you can see over the past several days of meal plans, it's nothing too fancy! I mix it up from week to week, and of course it looks different when I'm trying new things, but it works for me and I feel amazing!!

Meal log day #3

730AM 4 oz fresh squeezed orange juice with 1 scoop of Garden of Life perfect food raw and 1 tbs maca

8AM 8 oz glass of fresh orange/apple/carrot juice

10AM raw oatmeal with raisins

1230AM veggie sushi rolls with tahini

2PM 8 oz fresh beet/apple/lemon juice and carrots and celery with peanut butter

4PM 6 oz almond milk with 1 scoop sunwarrior protein

630PM homemade organic veggie pizza at my parents. Not raw:)

Meal log day #2.

545AM one full water bottle of water while getting ready for work

615AM 8 oz fresh parsley/kale/apple juice

745AM  one bowl of chia breakfast cereal with sliced bananas

930AM 6 oz of almond milk with one scoop chocolate sunwarrior protein

1130AM one raw pure bar Chocolate brownie flavor

2PM large green salad similar to yesterday's but with apple cider vinegar, lemon, S & P for my dressing.

430PM 8 oz. parsley/kale/apple juice

730pm raw chili

9PM 6 oz almond milk with 1 scoop sunwarrior protein

Meal log day #1.

545AM one full water bottle full of water obviously while getting ready for work.

615AM 4 oz of organic grape juice mixed with one scoop of Garden of Life Perfect Food Raw and 1 tbs of raw Maca

730AM raw oatmeal with sliced banana and 8 oz of fresh carrot/apple/ginger juice

9AM 6 oz of almond milk with 1 scoop of chocolate sunwarrior protein

1130AM  Large mixed green salad with green pepper, avocado, lentil sprouts, cucumber, and organic french dressing

2PM  alot of Kale chips. I don't count, nor do I need too since it's kale!

4PM Carrots and peanut butter

6PM raw chili with 8 oz fresh carrot/apple/ginger juice.

8PM 2 eggs (I haven't been able to give them up!)

What do Raw Foodies eat?

What do Raw Foodies Eat? I hear this question a lot. My personal intake of raw foods tends to be pretty simple when I'm not trying out new recipes. I have to admit that sometimes I think people are disappointed to hear that I eat a lot of salads and fresh juices. I always figured that the "big time" raw foodies were likely making these gourmet raw meals everyday, while I consumed the same ole salad, piece of fruit, and fresh juices. I have since been enlightened that that is just not the case!

For Christmas, my husband bought me this great bundle of raw food info, which I loved! So thoughtful of him. I guess I should tell you that I sent him the link to purchase this bundle with an email that said something like this, "Hey babe! Here's a super great deal on a raw food info bundle, and I think you should buy it for me for Christmas. BTW, the special is over in three days so make sure you buy it soon." I sent similar emails on day #2 and day #3 just reminding him to "buy the raw food bundle before the sale is over!" This particular bundle consisted of about 25 ebooks. So much great information for under $30.

So, where was I going with this story? Right, what do raw food enthusiasts eat? One particular book in this "raw bundle" has the weekly meal plan of like 47 different raw food enthusiasts. Although I'm not supposed to share the specifics of this material with others, I can tell you that I was pleasantly surprised that my meal plans weren't much different than the real pros!! I have yet to post one of my personal days of raw food intake, but that's going to change!

I've decided to post several days worth of my own personal meal plans. I have been asked to do this in the past, but just haven't gotten around to it yet. Life is busy! Anyway, now is as good a time as any I think! Stay tuned because I'll be posting my meal plans for the next few days so you can see what I eat.