I was trying to come up with something easy, healthy, and green this morning. I used my juicer, but you could throw this stuff into a food processor as well for a little added fiber!
1 bunch of romaine (heart healthy and a good source of fiber, especially in a food processor)
1/2 cucumber (good for the skin, hydration, and a good fiber source)
1 generous handful of bean sprouts (anti-aging, cardiovascular health, stress, energy, it's a long list!)
1 whole apple (makes the juice actually taste good) (good fiber source, helps regulate blood sugar)
a squeeze of lime if you want (anti-oxidant, anti-cancer)
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| As you can see it was pretty tasty! |
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