Wednesday, January 11, 2012

Raw Non-dairy Blueberry Yogurt


Yogurt seems to be a favorite of so many people. I received an email a while back with a raw non-diary yogurt recipe, so I thought I'd try a couple of recipes since it is such a popular snack. Here are the two I tried.

Version #1

1 cup soaked cashews
1 cup blueberries
2-4 soaked dates (depending on how big they are and how sweet you want it)




 After soaking for 3-4 hours, drain the water and blend all ingredients together.
 Non-Dairy Blueberry Yogurt from Hallelujah Acres

Version #2

Ingredients
1 cup blueberries
1 medium avocado
2 Medjool dates

Set aside 1/8 cup of blueberries. Place all remaining ingredients in a blender and blend, adding enough water to obtain desired consistency. Remove from blender and stir in the left over blueberries. You can add about 1 teaspoon of agave nectar if you desire a sweeter yogurt. A few drops of vanilla extract adds additional flavor as well.

Substitute any other desired fruit you like for a different flavor.



I preferred version #2.

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