Something different

Have you ever tried a passion fruit? I had my first one this past summer. It's not something that you find at your normal grocery store very often, if at all. Whole Foods, Willy Street Coop, and any health food market should carry them. They are pink on the outside with a seedy yellow filling. Once you cut the passion fruit in half, you just scoop out the middle and eat it, seeds and all. Once you scoop out the middle, it kind of becomes liquid. It's a bit tart, but I love that. If you're up for something different, give them a try!

Passion fruit is a great source of dietary fiber, vitamin A, vitamin C, potassium, and the minerals, iron, copper, magnesium, and phosphorus.