Lately I've become aware of a whole new world of "healthy." Most recently I have done lots of studying on the "raw culture" and superfoods. I personally have enjoyed learning that I can actually heal myself through these deliciously raw foods. I want to share with you the amazing things I've learned, while showing you that anyone can eat raw! Raw, live foods, and superfoods have wonderful health benefits and healing properties. So, join me on my journey of this "Rawfully Wonderful" experience.
Friday, March 28, 2014
Mutt juice
I make "mutt" juice (a little bit of everything) on occasion when I just can't decide what I want! This was a very green juice but the beets dominated the color!!
Parsley
Cilantro
Basil
Kale
Celery
Cucumber
Zucchini
Beet
Purple cabbage
Lemon
Ginger
Burdock root
An apple
Carrot
Enjoy the Detoxing, alkaline, vitamins, minerals, GI benefits, skin benefits, anti inflammatory, immune boosting properties!! Yum!!!
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