Lately I've become aware of a whole new world of "healthy." Most recently I have done lots of studying on the "raw culture" and superfoods. I personally have enjoyed learning that I can actually heal myself through these deliciously raw foods. I want to share with you the amazing things I've learned, while showing you that anyone can eat raw! Raw, live foods, and superfoods have wonderful health benefits and healing properties. So, join me on my journey of this "Rawfully Wonderful" experience.
Saturday, October 20, 2012
Enzymes in raw food!
I just read this article and since living enzymes are what raw food is all about,
I wanted to share it with you. Enjoy!!
http://www.naturalnews.com/037607_enzymes_digestion_nutrient_assimilation.htmlI wanted to share it with
Sunday, October 7, 2012
Raw Food Night.
RAW FOOD NIGHT AT THE GREEN OWL CAFE
Well, unfortunately all I have is pictures for this one. I waited too long and they took down the description of last months menu:-( Sorry! I've been busy! Haven't ever heard that before, right? Once again, I had to get it to go since I worked that night.
This soup doesn't look that great but it was my favorite part of the meal. |
Flax crackers with hummus. Amazing! |
Greek salad, which I failed to take a picture of before I started eating it! |
Can't recall the names of everything else. It was all very delicious though. |
This was a fig cheese cake. I'm not a huge fan of figs, but this was good and I loved the sauce. |
I'll be out of town in a few weeks and I'm hoping to visit a raw food restaurant I've had my eye on. If my plans don't fail, I'll have pictures to report back to you!
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